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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
84mg
4%
Total Carbohydrate
2.32g
1%
Dietary Fiber
0.9g
3%
Sugars
0.97g
Protein
0.22g
Vitamin D
-
Calcium
9mg
1%
Iron
0.1mg
1%
Potassium
66mg
1%
Vitamin A
242mcg
27%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.05g
Carbs
2.32g
Prot
0.22g
There are 10 calories in 1 ounce of Cooked Carrots (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 oz 10
1 small (5-3/4" long or less) 16
1 medium (6" to 7" long) 20
100 g 35
1 cup sliced 51
1 cup, baby 52
1 cup mashed 80

Related types of Carrots:

Baby Carrots
Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Red Tomatoes
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Peas and Carrots (Fat Not Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
  View More
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