| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
2.02g
1%
Dietary Fiber
0.9g
3%
Sugars
0.39g
Protein
0.67g
Vitamin D
-
Calcium
11mg
1%
Iron
0.19mg
1%
Potassium
82mg
2%
Vitamin A
22mcg
2%
Vitamin C
18.3mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
10
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Fat
0.12g
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Carbs
2.02g
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Prot
0.67g
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| There are 10 calories in 1 ounce of Cooked Broccoli (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 9% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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