| Food database and calorie counter |
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.079g
0%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
278mg
12%
Total Carbohydrate
7.14g
3%
Dietary Fiber
3.3g
12%
Sugars
1.38g
Protein
2.37g
Vitamin D
-
Calcium
40mg
3%
Iron
0.67mg
4%
Potassium
291mg
6%
Vitamin A
77mcg
9%
Vitamin C
64.5mg
72%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
0.41g
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Carbs
7.14g
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Prot
2.37g
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| There are 35 calories in 100 grams of Cooked Broccoli (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 9% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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