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Cooked Bean Sprouts (from Fresh)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
6.59g
8%
Saturated Fat
1.127g
6%
Trans Fat
-
Polyunsaturated Fat
2.577g
Monounsaturated Fat
2.514g
Cholesterol
0mg
0%
Sodium
361mg
16%
Total Carbohydrate
6.49g
2%
Dietary Fiber
1g
4%
Sugars
2.22g
Protein
5.92g
Vitamin D
-
Calcium
40mg
3%
Iron
1.16mg
6%
Potassium
259mg
6%
Vitamin A
45mcg
5%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (54%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
6.59g
Carbs
6.49g
Prot
5.92g
There are 95 calories in 1 cup of Cooked Bean Sprouts (from Fresh).
Calorie Breakdown: 54% fat, 24% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 21
100 g 74
1 cup 95

Related types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Black Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Lettuce
Spinach
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Bean Sprouts (from Canned)
Cooked Brussels Sprouts (from Fresh)
Bean Sprouts
Creamed Brussels Sprouts (from Fresh)
  View More
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