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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.436g
2%
Trans Fat
-
Polyunsaturated Fat
0.691g
Monounsaturated Fat
1.012g
Cholesterol
0mg
0%
Sodium
324mg
14%
Total Carbohydrate
10.87g
4%
Dietary Fiber
5.2g
19%
Sugars
0.96g
Protein
3.37g
Vitamin D
-
Calcium
44mg
3%
Iron
1.25mg
7%
Potassium
343mg
7%
Vitamin A
31mcg
3%
Vitamin C
9.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
2.29g
Carbs
10.87g
Prot
3.37g
There are 67 calories in 100 grams of Cooked Artichoke (Canned).
Calorie Breakdown: 27% fat, 56% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 heart 19
100 g 67
1 small globe 69
1 medium globe 84
1 cup hearts 116
1 can (14 oz), drained 165

Related types of Artichokes:

Artichokes (Globe or French)
Jerusalem Artichokes
Stuffed Artichokes
Artichoke Hearts in Oil
Cooked Artichoke (from Fresh)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Onions
Lettuce
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Artichoke (from Canned, Fat Added in Cooking)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke
Cooked Artichoke (from Frozen)
Cooked Artichoke (Fat Added in Cooking)
  View More
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