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1 medium globe

Cooked Artichoke (Canned)

Nutrition Facts
Serving Size 1 medium globe
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
2.86g
4%
Saturated Fat
0.545g
3%
Trans Fat
-
Polyunsaturated Fat
0.864g
Monounsaturated Fat
1.265g
Cholesterol
0mg
0%
Sodium
405mg
18%
Total Carbohydrate
13.59g
5%
Dietary Fiber
6.5g
23%
Sugars
1.2g
Protein
4.21g
Vitamin D
-
Calcium
55mg
4%
Iron
1.56mg
9%
Potassium
429mg
9%
Vitamin A
39mcg
4%
Vitamin C
12.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
2.86g
Carbs
13.59g
Prot
4.21g
There are 84 calories in 1 medium globe of Cooked Artichoke (Canned).
Calorie Breakdown: 27% fat, 56% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 heart 19
100 g 67
1 small globe 69
1 medium globe 84
1 cup hearts 116
1 can (14 oz), drained 165

Related types of Artichokes:

Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Artichoke Hearts in Oil
Artichokes (Globe or French)
Stuffed Artichokes
  View More Artichokes Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Spinach
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Artichoke (from Canned, Fat Added in Cooking)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke
Cooked Artichoke (from Frozen)
Cooked Artichoke (Fat Added in Cooking)
  View More
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