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Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
349
 
% Daily Values*
Total Fat
23.55g
30%
Saturated Fat
6.594g
33%
Trans Fat
-
Polyunsaturated Fat
5.012g
Monounsaturated Fat
9.24g
Cholesterol
98mg
33%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.89g
Vitamin D
-
Calcium
17mg
1%
Iron
1.58mg
9%
Potassium
195mg
4%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
349
Fat
23.55g
Carbs
0g
Prot
31.89g
There are 349 calories in 1 cup of chopped or diced Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 60
1 oz 71
1 wing, bone removed 100
100 g 249
1 cup chopped or diced 349
1 lb 1129

Related types of Chicken Wings:

Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Chicken Wing (Skin Not Eaten)
Chicken Wing
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Broilers or Fryers)
Chicken Wing Meat (Broilers or Fryers)
Chicken Meat (Broilers or Fryers)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  View More
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