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Chicken Wing Meat and Skin (Broilers or Fryers)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
15.97g
20%
Saturated Fat
4.48g
22%
Trans Fat
0.191g
Polyunsaturated Fat
3.39g
Monounsaturated Fat
6.35g
Cholesterol
77mg
26%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.33g
Vitamin D
-
Calcium
12mg
1%
Iron
0.95mg
5%
Potassium
156mg
3%
Vitamin A
44mcg
5%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
15.97g
Carbs
0g
Prot
18.33g
There are 222 calories in 100 grams of Chicken Wing Meat and Skin (Broilers or Fryers).
Calorie Breakdown: 66% fat, 0% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 wing, bone removed (yield from 1 lb ready-to-cook chicken) 64
1 wing, bone removed 109
100 g 222
1 lb 1007

Related types of Chicken Wings:

Chicken Wing (Skin Not Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers)
Chicken Wing Meat (Broilers or Fryers)
  View More
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