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Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
9.28g
12%
Saturated Fat
2.534g
13%
Trans Fat
-
Polyunsaturated Fat
2.114g
Monounsaturated Fat
3.5g
Cholesterol
105mg
35%
Sodium
105mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
35.01g
Vitamin D
-
Calcium
17mg
1%
Iron
1.69mg
9%
Potassium
321mg
7%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
9.28g
Carbs
0g
Prot
35.01g
There are 234 calories in 1 cup of chopped or diced Chicken Meat (Roasting, Roasted, Cooked).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz 47
100 g 167
1 cup chopped or diced 234

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Back Meat (Broilers or Fryers, Roasted, Cooked)
  View More
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