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Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
3.57g
5%
Saturated Fat
1.01g
5%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
1.24g
Cholesterol
85mg
28%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.02g
Vitamin D
-
Calcium
15mg
1%
Iron
1.04mg
6%
Potassium
256mg
5%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
3.57g
Carbs
0g
Prot
31.02g
There are 165 calories in 100 grams of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1 oz 47
1/2 breast, bone and skin removed 142
100 g 165
1 cup chopped or diced 231

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  View More
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