| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
2.89g
4%
Saturated Fat
0.813g
4%
Trans Fat
-
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.986g
Cholesterol
54mg
18%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.78g
Vitamin D
-
Calcium
10mg
1%
Iron
0.68mg
4%
Potassium
158mg
3%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
2.89g
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Carbs
0g
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Prot
19.78g
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| There are 111 calories in 1 unit of Chicken Light Meat (Broilers or Fryers, Roasted, Cooked). |
| Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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