| Food database and calorie counter |
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Chicken Light Meat (Broilers or Fryers)
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.111g
Cholesterol
16mg
5%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.58g
Vitamin D
-
Calcium
3mg
0%
Iron
0.21mg
1%
Potassium
68mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
32
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Fat
0.47g
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Carbs
0g
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Prot
6.58g
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| There are 32 calories in 1 ounce of Chicken Light Meat (Broilers or Fryers). |
| Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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