Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
5.23g
7%
Saturated Fat
1.446g
7%
Trans Fat
-
Polyunsaturated Fat
1.156g
Monounsaturated Fat
2.065g
Cholesterol
53mg
18%
Sodium
45mg
2%
Total Carbohydrate
0.97g
0%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
18.79g
Vitamin D
-
Calcium
9mg
1%
Iron
0.7mg
4%
Potassium
153mg
3%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (37%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
5.23g
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Carbs
0.97g
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Prot
18.79g
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| There are 131 calories in 1 unit of Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). |
| Calorie Breakdown: 37% fat, 3% carbs, 60% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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