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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
1.364g
7%
Trans Fat
-
Polyunsaturated Fat
1.18g
Monounsaturated Fat
2.127g
Cholesterol
26mg
9%
Sodium
170mg
7%
Total Carbohydrate
3.4g
1%
Dietary Fiber
-
Sugars
-
Protein
6.21g
Vitamin D
-
Calcium
10mg
1%
Iron
0.26mg
1%
Potassium
98mg
2%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (55%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
5.13g
Carbs
3.4g
Prot
6.21g
There are 86 calories in 1 ounce of Chicken (Breast or Wing, Breaded and Fried, Light Meat).
Calorie Breakdown: 55% fat, 16% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 86
100 g 303
2 pieces 494

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

You searched for Chicken (Breast or Wing, Breaded and Fried, Light Meat). Did you mean:
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Baked or Fried Coated Chicken Breast Skinless
Fried Chicken Breast No Coating
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  View More
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