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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.628g
Cholesterol
23mg
8%
Sodium
88mg
4%
Total Carbohydrate
1.79g
1%
Dietary Fiber
0.7g
2%
Sugars
0.57g
Protein
1.36g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0.26mg
1%
Potassium
40mg
1%
Vitamin A
13mcg
1%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:17 PM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
1.19g
Carbs
1.79g
Prot
1.36g
There are 22 calories in 1 ounce Cauliflower Fried Rice.
Calorie Breakdown: 46% fat, 31% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 79
1 cup 95

Related types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
  View More Cauliflower Nutritional Info

Related types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Cauliflower Rice
Chicken Giblets (Broilers or Fryers, Fried, Cooked)
Eat Smart Cauliflower Fried Rice
Mashed Cauliflower
Beef Fried Rice
  View More
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