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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
0.911g
5%
Trans Fat
-
Polyunsaturated Fat
0.608g
Monounsaturated Fat
2.216g
Cholesterol
80mg
27%
Sodium
312mg
14%
Total Carbohydrate
6.33g
2%
Dietary Fiber
2.4g
9%
Sugars
2g
Protein
4.79g
Vitamin D
0mcg
1%
Calcium
29mg
2%
Iron
0.93mg
5%
Potassium
141mg
3%
Vitamin A
45mcg
5%
Vitamin C
23.8mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:17 PM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
4.19g
Carbs
6.33g
Prot
4.79g
There are 79 calories in 100 grams of Cauliflower Fried Rice.
Calorie Breakdown: 46% fat, 31% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 79
1 cup 95

Related types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Related types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
Brown Rice
White Rice
  View More Rice Nutritional Info

See also:

Cauliflower Rice
Chicken Giblets (Broilers or Fryers, Fried, Cooked)
Eat Smart Cauliflower Fried Rice
Mashed Cauliflower
Beef Fried Rice
  View More
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