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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
0.726g
4%
Trans Fat
-
Polyunsaturated Fat
2.593g
Monounsaturated Fat
1.187g
Cholesterol
2mg
1%
Sodium
45mg
2%
Total Carbohydrate
6.51g
2%
Dietary Fiber
0.7g
2%
Sugars
4.28g
Protein
0.39g
Vitamin D
-
Calcium
9mg
1%
Iron
0.19mg
1%
Potassium
97mg
2%
Vitamin A
132mcg
15%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (61%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
4.78g
Carbs
6.51g
Prot
0.39g
There are 67 calories in 1 ounce of Carrot Salad.
Calorie Breakdown: 61% fat, 37% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz 67
100 g 238
1 cup 416

Related types of Salads:

Egg Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
  View More Salads Nutritional Info

Related types of Vegetables:

Onions
Spinach
Lettuce
Mushrooms
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Carrot Salad with Apples
Oil and Vinegar Salad Dressing (Home Recipe)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Carrots (Drained Solids, Canned)
  View More
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