| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of pieces |
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
1.311g
7%
Trans Fat
-
Polyunsaturated Fat
0.503g
Monounsaturated Fat
1.832g
Cholesterol
71mg
24%
Sodium
1626mg
71%
Total Carbohydrate
3.87g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.4g
Vitamin D
-
Calcium
13mg
1%
Iron
1.18mg
7%
Potassium
514mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (24%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
4.2g
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Carbs
3.87g
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Prot
25.4g
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| There are 162 calories in 1 cup of pieces of Capicola. |
| Calorie Breakdown: 24% fat, 10% carbs, 66% prot. |
Common serving sizes:
Related types of Salami:
Related types of Ham:
See also:
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