Food database and calorie counter

Cappola

Rosemary Ham

Nutrition Facts

Serving Size

2 slices (62 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

540mg

23%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jan 15 10:24 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (19%)

Protein (75%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

Prot

13g

There are 70 calories in 2 slices (62 g) of Cappola Rosemary Ham.

Calorie Breakdown: 19% fat, 6% carbs, 75% prot.

Related Ham from Cappola:

Rosemary Ham
Prosciutto

More products from Cappola:

Genoa Salami
Salami
	View all Cappola Products

Other types of Ham:

Minced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Sliced Ham (Extra Lean)
	View More Ham Nutritional Info

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