Food database and calorie counter  

Dry or Hard Salami

Nutrition Facts
Serving Size 1 slice (1-3/4" dia x 1/8" thick)
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.531g
3%
Trans Fat
-
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.743g
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
0.19g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.16g
Vitamin D
-
Calcium
0mg
0%
Iron
0.08mg
0%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (71%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
1.5g
Carbs
0.19g
Prot
1.16g
There are 19 calories in 1 slice (1-3/4" dia x 1/8" thick) of Dry or Hard Salami.
Calorie Breakdown: 71% fat, 4% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (1-3/4" dia x 1/8" thick) 19
1 slice (3-1/8" dia x 1/16" thick) 38
1 oz 109
100 g 385
1 cup 539

Related types of Salami:

Pork Salami (Dry or Hard)
Italian Pork Salami
Beef Salami
Soft Salami
Salami
  View More Salami Nutritional Info

See also:

Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
Turkey Salami
Pork Beerwurst
Salami, Pork and Beef Beerwurst
Beef Salami (Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Maple Leaf Okanagan Inspired Garlic & Herb Salami
Marc Angelo Salami with Prosciutto
Mastro Riserva Roasted Garlic Salami
Splendido Prosciutto
Piller's Summer Sausage
Piller's Salami Whips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.