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100 g

Capicola

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.86g
4%
Saturated Fat
0.892g
4%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
1.246g
Cholesterol
48mg
16%
Sodium
1106mg
48%
Total Carbohydrate
2.63g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.28g
Vitamin D
-
Calcium
9mg
1%
Iron
0.8mg
4%
Potassium
350mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (24%)
 
Protein (66%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
2.86g
Carbs
2.63g
Prot
17.28g
There are 110 calories in 100 grams of Capicola.
Calorie Breakdown: 24% fat, 10% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
1 slice (4-1/4" x 4-1/4" x 1/16") 23
1 oz 31
100 g 110
1 cup pieces 162

Related types of Salami:

Italian Pork Salami
Beef Salami
Soft Salami
Pork Salami (Dry or Hard)
Dry or Hard Salami
Salami
  View More Salami Nutritional Info

Related types of Ham:

Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
Minced Ham
Chopped Ham
  View More Ham Nutritional Info

See also:

Subway Capicola
Cappola Genoa Salami
Cappola Prosciutto
Cappola Rosemary Ham
Cappola Salami
  View More
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