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Capicola

Nutrition Facts
Serving Size 1 slice (4-1/4" x 4-1/4" x 1/16")
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.262g
Cholesterol
10mg
3%
Sodium
232mg
10%
Total Carbohydrate
0.55g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.63g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (24%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
0.6g
Carbs
0.55g
Prot
3.63g
There are 23 calories in 1 slice of Capicola.
Calorie Breakdown: 24% fat, 10% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
1 slice (4-1/4" x 4-1/4" x 1/16") 23
1 oz 31
100 g 110
1 cup pieces 162

Related types of Salami:

Salami
Beef Salami
Dry or Hard Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
Soft Salami
  View More Salami Nutritional Info

Related types of Ham:

Fresh Ham
Deli Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info

See also:

Subway Capicola
Cappola Genoa Salami
Cappola Prosciutto
Cappola Rosemary Ham
Cappola Salami
  View More
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