| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
659
% Daily Values*
Total Fat
15.22g
20%
Saturated Fat
2.892g
14%
Trans Fat
-
Polyunsaturated Fat
4.787g
Monounsaturated Fat
6.687g
Cholesterol
0mg
0%
Sodium
2956mg
129%
Total Carbohydrate
116.89g
43%
Dietary Fiber
5.8g
21%
Sugars
1.69g
Protein
13.7g
Vitamin D
-
Calcium
47mg
4%
Iron
2.27mg
13%
Potassium
373mg
8%
Vitamin A
117mcg
13%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
659
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Fat
15.22g
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Carbs
116.89g
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Prot
13.7g
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| There are 659 calories in 1 cup, dry, yields of Brown and Wild Rice (Fat Added in Cooking). |
| Calorie Breakdown: 21% fat, 71% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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