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Red Lobster

Wild Rice Pilaf

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
-
Sodium
460mg
19%
Total Carbohydrate
32g
11%
Dietary Fiber
-
Sugars
-
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 15 02:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
3g
Carbs
32g
Prot
3g
There are 170 calories in 1 serving of Red Lobster Wild Rice Pilaf.
Calorie Breakdown: 16% fat, 77% carbs, 7% prot.

More products from Red Lobster:

Blueberry Balsamic Dressing
7 oz. Peppercorn-Grilled Sirloin
Crispy Calamari and Vegetables
Lobster Pizza
Crispy Shrimp Lettuce Wraps
  View all Red Lobster Products

Other types of Pilaf:

Wheat Pilaf
Rice Pilaf
  View More Pilaf Nutritional Info

Other types of Wild Rice:

Brown and Wild Flavored Rice
White and Wild Rice
Brown and Wild Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
  View More Wild Rice Nutritional Info
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