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Red Lobster

Wild Rice Pilaf

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 27
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol -
Sodium 460mg 19%
Total Carbohydrate 32g 11%
  Dietary Fiber -
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Jul 15 02:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
3g
Carbs
32g
Prot
3g
There are 170 calories in 1 serving of Red Lobster Wild Rice Pilaf.
Calorie Breakdown: 16% fat, 77% carbs, 7% prot.

More products from Red Lobster:

Blueberry Balsamic Dressing
7 oz. Peppercorn-Grilled Sirloin
Crispy Calamari and Vegetables
Lobster Pizza
Crispy Shrimp Lettuce Wraps
  View all Red Lobster Products

Other types of Pilaf:

Wheat Pilaf
Rice Pilaf
  View More Pilaf Nutritional Info

Other types of Wild Rice:

Wild Rice (Cooked)
Brown and Wild Flavored Rice
White and Wild Rice (Fat Added in Cooking)
Brown and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice
  View More Wild Rice Nutritional Info
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