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Red Lobster

Wild Rice Pilaf

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
-
Sodium
460mg
20%
Total Carbohydrate
32.00g
12%
Dietary Fiber
-
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 15 02:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
3g
Carbs
32g
Prot
3g
There are 170 calories in 1 serving of Red Lobster Wild Rice Pilaf.
Calorie Breakdown: 16% fat, 77% carbs, 7% prot.

More products from Red Lobster:

Garlic Shrimp
Seafood Stuffed Mushrooms
7 oz. Peppercorn-Grilled Sirloin
Lobster Pizza
French Fries
  View all Red Lobster Products

Other types of Pilaf:

Rice Pilaf
Wheat Pilaf
  View More Pilaf Nutritional Info

Other types of Wild Rice:

Brown and Wild Flavored Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice
White and Wild Rice
Wild Rice (Cooked)
  View More Wild Rice Nutritional Info
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