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1 oz, with bone lean only (yield after bone removed)

Broiled Veal Chop (Lean Only Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of lean only (yield after bone removed)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.563g
3%
Trans Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.543g
Cholesterol
23mg
8%
Sodium
92mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.74g
Vitamin D
-
Calcium
5mg
0%
Iron
0.19mg
1%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
1.51g
Carbs
0g
Prot
5.74g
There are 38 calories in 1 ounce, with bone of lean only Broiled Veal Chop (Lean Only Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 23
1 oz, with bone raw, lean only (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone and fat removed) 35
1 oz, with bone lean only (yield after bone removed) 38
1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) 108
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed) 148
100 g 174
1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed) 188
1 cup diced 233

Related types of Veal:

Veal Loin
Roasted Veal
Veal
Veal Chop
Veal Shank
Veal Schnitzel
  View More Veal Nutritional Info

See also:

Broiled Veal Chop (Lean and Fat Eaten)
Veal Chop (Lean Only Eaten)
Broiled Veal Chop
Veal Chop (Lean and Fat Eaten)
Fried Veal Chop (Lean Only Eaten)
  View More
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