Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of diced |
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
9.22g
12%
Saturated Fat
3.428g
17%
Trans Fat
-
Polyunsaturated Fat
0.757g
Monounsaturated Fat
3.309g
Cholesterol
141mg
47%
Sodium
560mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.97g
Vitamin D
-
Calcium
28mg
2%
Iron
1.14mg
6%
Potassium
452mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
233
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Fat
9.22g
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Carbs
0g
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Prot
34.97g
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There are 233 calories in 1 cup of diced Broiled Veal Chop (Lean Only Eaten). |
Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
23 |
1 oz, with bone raw, lean only (yield after cooking, bone removed) |
30 |
1 oz, with bone (yield after bone and fat removed) |
35 |
1 oz, with bone lean only (yield after bone removed) |
38 |
1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) |
108 |
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed) |
148 |
100 g |
174 |
1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed) |
188 |
1 cup diced |
233 |
Related types of Veal:
See also:
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