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1 oz, with bone raw, lean only (yield after cooking, bone removed)

Broiled Veal Chop (Lean Only Eaten)

Nutrition Facts

Serving Size

1 oz, with bone of raw, lean only (yield after cooking, bone removed)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.17g

Saturated Fat

0.435g

Trans Fat

Polyunsaturated Fat

0.096g

Monounsaturated Fat

0.42g

Cholesterol

18mg

Sodium

71mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

4.44g

Vitamin D

Calcium

4mg

Iron

0.14mg

Potassium

57mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(30 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (37%)

Protein (63%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

1.17g

Carbs

Prot

4.44g

There are 30 calories in 1 ounce, with bone of raw, lean only Broiled Veal Chop (Lean Only Eaten).

Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	23
1 oz, with bone raw, lean only (yield after cooking, bone removed)	30
1 oz, with bone (yield after bone and fat removed)	35
1 oz, with bone lean only (yield after bone removed)	38
1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)	108
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed)	148
100 g	174
1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed)	188
1 cup diced	233

Related types of Veal:

Veal Shank
Veal
Veal Schnitzel
Veal Loin
Veal Chop
Roasted Veal
	View More Veal Nutritional Info

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