| Food database and calorie counter |
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed)
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Nutrition Facts
| Serving Size |
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed) |
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
5.85g
7%
Saturated Fat
2.175g
11%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
2.099g
Cholesterol
89mg
30%
Sodium
355mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.18g
Vitamin D
-
Calcium
18mg
1%
Iron
0.72mg
4%
Potassium
286mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
5.85g
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Carbs
0g
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Prot
22.18g
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| There are 148 calories in 1 medium Broiled Veal Chop (Lean Only Eaten). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
23 |
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1 oz, with bone raw, lean only (yield after cooking, bone removed) |
30 |
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1 oz, with bone (yield after bone and fat removed) |
35 |
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1 oz, with bone lean only (yield after bone removed) |
38 |
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1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) |
108 |
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed) |
148 |
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100 g |
174 |
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1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed) |
188 |
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1 cup diced |
233 |
Related types of Veal:
See also:
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