Food database and calorie counter

Broiled Veal Chop

Nutrition Facts

Serving Size

1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)

Amount Per Serving

Calories

168

% Daily Values*

Total Fat

9.53g

12%

Saturated Fat

4.069g

20%

Trans Fat

Polyunsaturated Fat

0.627g

Monounsaturated Fat

3.697g

Cholesterol

80mg

27%

Sodium

324mg

14%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

19.18g

Vitamin D

Calcium

15mg

Iron

0.68mg

Potassium

251mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(168 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

168

Fat

9.53g

Carbs

Prot

19.18g

There are 168 calories in 1 small Broiled Veal Chop.

Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	34
1 oz, with bone (yield after bone removed)	49
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)	168
100 g	215
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)	230
1 cup diced	288
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)	292

Related types of Veal:

Veal Schnitzel
Roasted Veal
Veal
Veal Shank
Veal Chop
Veal Loin
	View More Veal Nutritional Info

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