| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 cups chopped |
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
9.06g
3%
Dietary Fiber
3.5g
13%
Sugars
2.32g
Protein
3.85g
Vitamin D
-
Calcium
64mg
5%
Iron
1mg
6%
Potassium
431mg
9%
Vitamin A
42mcg
5%
Vitamin C
121.8mg
135%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
0.51g
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Carbs
9.06g
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Prot
3.85g
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| There are 46 calories in 1 1/2 cups chopped of Broccoli. |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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