Food database and calorie counter

Wholly Veggie

Coconut Cauliflower

Nutrition Facts

Serving Size

1 serving (325 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

5mg

Sodium

848mg

37%

Total Carbohydrate

46.00g

17%

Dietary Fiber

16.0g

57%

Sugars

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

700mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Aug 21 04:19 PM

Source: FatSecret Platform API

14%

of RDI*

(290 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (19%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

290

Fat

Carbs

46g

Prot

13g

There are 290 calories in 1 serving (325 g) of Wholly Veggie Coconut Cauliflower.

Calorie Breakdown: 19% fat, 63% carbs, 18% prot.

Related Broccoli from Wholly Veggie:

Kung Pao Broccoli
Southwest Broccoli

Related Cauliflower from Wholly Veggie:

Ranch Cauliflower
Buffalo Cauliflower
Cauliflower Pizza Crust

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Mild Jalapeno Ranch Veggie Dip
Multigrain Crust Garden Veggie Pizza
Multigrain Thin Crust Grilled Veggie + Goat Cheese Pizza
Garden Veggie Chips - Sour Cream & Onion
	View all Wholly Veggie Products

Other types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli Raab
	View More Broccoli Nutritional Info

Other types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
	View More Cauliflower Nutritional Info

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