| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
10.03g
4%
Dietary Fiber
3.9g
14%
Sugars
2.57g
Protein
4.26g
Vitamin D
-
Calcium
71mg
5%
Iron
1.1mg
6%
Potassium
477mg
10%
Vitamin A
47mcg
5%
Vitamin C
134.7mg
150%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
0.56g
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Carbs
10.03g
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Prot
4.26g
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| There are 51 calories in 1 stalk of Broccoli. |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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