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Broccoli (Without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
| Serving Size |
1/2 cup of chopped |
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
5.6g
2%
Dietary Fiber
2.6g
9%
Sugars
1.08g
Protein
1.86g
Vitamin D
-
Calcium
31mg
2%
Iron
0.52mg
3%
Potassium
229mg
5%
Vitamin A
60mcg
7%
Vitamin C
50.6mg
56%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
0.32g
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Carbs
5.6g
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Prot
1.86g
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| There are 27 calories in a 1/2 cup of chopped Broccoli (Without Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 9% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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