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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.46g
1%
Dietary Fiber
1.5g
5%
Sugars
1.95g
Protein
0.31g
Vitamin D
-
Calcium
8mg
1%
Iron
0.24mg
1%
Potassium
39mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.07g
Carbs
3.46g
Prot
0.31g
There are 14 calories in 1 ounce of Boysenberries (Unsweetened, Frozen).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 50
1 cup unthawed 66
1 package (10 oz) 142

Related types of Berries:

Strawberries
Raspberries
Berries
Blackberries
Blueberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info

Related types of Fruit:

Apples
Peaches
Oranges
Bananas
  View More Fruit Nutritional Info

See also:

You searched for Boysenberries (Unsweetened, Frozen). Did you mean:
Boysenberries
Frozen Peach Unsweetened
Unsweetened Frozen Blueberries
Unsweetened Frozen Raspberries
Unsweetened Frozen Strawberries
  View More
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