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Nutrition Facts
Serving Size 1 package (10 oz)
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
34.62g
13%
Dietary Fiber
15.1g
54%
Sugars
19.57g
Protein
3.12g
Vitamin D
-
Calcium
77mg
6%
Iron
2.41mg
13%
Potassium
395mg
8%
Vitamin A
9mcg
1%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
0.74g
Carbs
34.62g
Prot
3.12g
There are 142 calories in 1 package of Boysenberries (Unsweetened, Frozen).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 50
1 cup unthawed 66
1 package (10 oz) 142

Related types of Berries:

Dried Cranberries (Sweetened)
Blueberries
Berries
Strawberries
Raspberries
Blackberries
  View More Berries Nutritional Info

Related types of Fruit:

Peaches
Apples
Bananas
Oranges
  View More Fruit Nutritional Info

See also:

You searched for Boysenberries (Unsweetened, Frozen). Did you mean:
Boysenberries
Frozen Peach Unsweetened
Unsweetened Frozen Blueberries
Unsweetened Frozen Raspberries
Unsweetened Frozen Strawberries
  View More
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