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Calories in Berries

Nutritional information for a variety of types and serving sizes of Berries is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Berries

Fat(g) Carbs(g) Prot(g)
Calories

Berries

1 cup 0.43 11.49 0.98 48
100 g 0.30 7.98 0.68 33

Strawberries

1 cup, halves 0.46 11.67 1.02 49
100 g 0.30 7.68 0.67 32

Blueberries

1 cup 0.48 21.01 1.07 83
100 g 0.33 14.49 0.74 57

Foods related to Berries:

Blackberries Blueberries Cranberries Fruit
Raspberries Strawberries

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