| Food database and calorie counter |
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Boysenberries (Unsweetened, Frozen)
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Nutrition Facts
| Serving Size |
1 cup of unthawed |
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
16.09g
6%
Dietary Fiber
7g
25%
Sugars
9.09g
Protein
1.45g
Vitamin D
-
Calcium
36mg
3%
Iron
1.12mg
6%
Potassium
183mg
4%
Vitamin A
4mcg
0%
Vitamin C
4.1mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
0.34g
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Carbs
16.09g
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Prot
1.45g
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| There are 66 calories in 1 cup of unthawed Boysenberries (Unsweetened, Frozen). |
| Calorie Breakdown: 4% fat, 88% carbs, 8% prot. |
Common serving sizes:
Related types of Berries:
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