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Peaches

Nutrition Facts
Serving Size: 1 medium (2-1/2" dia) (approx 4 per lb)
 
Amount Per Serving
Calories from Fat 2
Calories 38
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.019g 0%
  Polyunsaturated Fat 0.084g  
  Monounsaturated Fat 0.066g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 186mg  
Total Carbohydrate 9.35g 3%
  Dietary Fiber 1.5g 6%
  Sugars 8.22g  
Protein 0.89g  
 
Vitamin A 6% Vitamin C 11%
Calcium 1% Iron 1%
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
38
Fat
0.24g
Carbs
9.35g
Prot
0.89g
There are 38 calories in 1 medium Peach.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 11
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61
1 cup slices 66

Related types of Peaches:

Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
  View More Peaches Nutritional Info

Related types of Fruit:

Oranges
Apples
Strawberries
Raspberries
Bananas
  View More Fruit Nutritional Info

See also:

Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Low-Moisture, Stewed)
Dried Peaches (Sulfured, Dried)
Dried Peaches (Without Added Sugar, Sulfured, Stewed)
  View More
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