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Peaches

Nutrition Facts
Serving Size 1 medium (2-1/2" dia) (approx 4 per lb)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.35g
3%
Dietary Fiber
1.5g
5%
Sugars
8.22g
Protein
0.89g
Vitamin D
-
Calcium
6mg
0%
Iron
0.24mg
1%
Potassium
186mg
4%
Vitamin A
16mcg
2%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Peaches Peaches

Nutritional Summary:

Cals
38
Fat
0.24g
Carbs
9.35g
Prot
0.89g
There are 38 calories in 1 medium Peach.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 11
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61
1 cup slices 66

Related types of Peaches:

Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
  View More Peaches Nutritional Info

Related types of Fruit:

Raspberries
Oranges
Apples
Strawberries
Bananas
  View More Fruit Nutritional Info

See also:

Del Monte Peach Slices Packed in Water
Del Monte Sliced Peaches
Dole Peach Cup
Peach in Light or Medium Syrup (Cooked or Canned)
Frozen Peach Unsweetened
  View More
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