| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
495mg
22%
Total Carbohydrate
32.05g
12%
Dietary Fiber
4.5g
16%
Sugars
10.37g
Protein
2.48g
Vitamin D
-
Calcium
49mg
4%
Iron
1.31mg
7%
Potassium
417mg
9%
Vitamin A
1423mcg
158%
Vitamin C
23.1mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
0.26g
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Carbs
32.05g
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Prot
2.48g
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| There are 138 calories in 1 large Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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