| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless, skinless |
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.313g
2%
Trans Fat
0.002g
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.414g
Cholesterol
17mg
6%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.46g
Vitamin D
-
Calcium
3mg
0%
Iron
0.22mg
1%
Potassium
61mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 03:32 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
38
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Fat
1.12g
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Carbs
0g
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Prot
6.46g
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| There are 38 calories in 1 ounce of boneless, skinless Boiled Chicken Breast. |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Chicken Breast:
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