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Boiled Chicken Breast

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
4g
5%
Saturated Fat
1.117g
6%
Trans Fat
0.008g
Polyunsaturated Fat
0.859g
Monounsaturated Fat
1.479g
Cholesterol
62mg
21%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.08g
Vitamin D
-
Calcium
11mg
1%
Iron
0.78mg
4%
Potassium
217mg
5%
Vitamin A
15mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 03:32 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
4g
Carbs
0g
Prot
23.08g
There are 135 calories in 100 grams of Boiled Chicken Breast.
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless, skinless 38
100 g 135
1 cup 182

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

You searched for Boiled Chicken Breast. Did you mean:
Baked or Fried Coated Chicken Breast Skinless
Chicken Breast Roll (Oven Roasted)
Stewed Chicken Breast (Skin Not Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Chicken Breast (Skin Eaten)
  View More
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