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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
1.508g
8%
Trans Fat
0.011g
Polyunsaturated Fat
1.16g
Monounsaturated Fat
1.997g
Cholesterol
84mg
28%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.15g
Vitamin D
-
Calcium
15mg
1%
Iron
1.05mg
6%
Potassium
293mg
6%
Vitamin A
20mcg
2%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 03:32 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
5.4g
Carbs
0g
Prot
31.15g
There are 182 calories in 1 cup Boiled Chicken Breast.
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless, skinless 38
100 g 135
1 cup 182

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

You searched for Boiled Chicken Breast. Did you mean:
Baked or Fried Coated Chicken Breast Skinless
Chicken Breast Roll (Oven Roasted)
Stewed Chicken Breast (Skin Not Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Chicken Breast (Skin Eaten)
  View More
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