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1 1/2 cups

Blueberries

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.102g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
31.52g
11%
Dietary Fiber
5.2g
19%
Sugars
21.66g
Protein
1.61g
Vitamin D
-
Calcium
13mg
1%
Iron
0.61mg
3%
Potassium
167mg
4%
Vitamin A
7mcg
1%
Vitamin C
21.1mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
124
Fat
0.72g
Carbs
31.52g
Prot
1.61g
There are 124 calories in 1 1/2 cups of Blueberries.
Calorie Breakdown: 5% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
50 berries 39
100 g 57
1 cup 83

Related types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Huckleberries
  View More Blueberries Nutritional Info

Related types of Berries:

Dried Cranberries (Sweetened)
Blackberries
Strawberries
Raspberries
Berries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

No Name Blueberries
Frozen Blueberries
Compliments Frozen Blueberries
Kirkland Signature Frozen Whole Blueberries
Irresistibles Wild Blueberries
  View More
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