Food database and calorie counter

Kellogg's

Special K Whole Blueberries

Nutrition Facts

Serving Size

1 serving (43 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

37.00g

13%

Dietary Fiber

3.0g

11%

Sugars

12.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Apr 21 08:21 AM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (90%)

Fat (3%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

160

Fat

0.5g

Carbs

37g

Prot

There are 160 calories in 1 serving (43 g) of Kellogg's Special K Whole Blueberries.

Calorie Breakdown: 3% fat, 90% carbs, 7% prot.

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