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Blueberries (Solids and Liquids, Heavy Syrup, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
56.47g
21%
Dietary Fiber
4.1g
15%
Sugars
52.38g
Protein
1.66g
Vitamin D
-
Calcium
13mg
1%
Iron
0.84mg
5%
Potassium
102mg
2%
Vitamin A
5mcg
1%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
0.84g
Carbs
56.47g
Prot
1.66g
There are 225 calories in 1 cup of Blueberries (Solids and Liquids, Heavy Syrup, Canned).
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup 225

Related types of Blueberries:

Blueberries (Unsweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
Blueberries (Sweetened, Frozen)
Blueberries
  View More Blueberries Nutritional Info

Related types of Berries:

Blackberries
Strawberries
Berries
Raspberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Blueberries in Heavy Syrup (Cooked or Canned)
Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More
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