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50 berries

Blueberries

Nutrition Facts
Serving Size 50 berries
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.85g
4%
Dietary Fiber
1.6g
6%
Sugars
6.77g
Protein
0.5g
Vitamin D
-
Calcium
4mg
0%
Iron
0.19mg
1%
Potassium
52mg
1%
Vitamin A
2mcg
0%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
39
Fat
0.22g
Carbs
9.85g
Prot
0.5g
There are 39 calories in 50 Blueberries.
Calorie Breakdown: 5% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
50 berries 39
100 g 57
1 cup 83

Related types of Blueberries:

Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Sweetened, Frozen)
Huckleberries
Blueberries (Unsweetened, Frozen)
  View More Blueberries Nutritional Info

Related types of Berries:

Dried Cranberries (Sweetened)
Raspberries
Strawberries
Blackberries
Berries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

No Name Blueberries
Frozen Blueberries
Compliments Frozen Blueberries
Kirkland Signature Frozen Whole Blueberries
Irresistibles Wild Blueberries
  View More
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