| Food database and calorie counter |
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Blueberries Unsweetened in Water Pack (Cooked or Canned)
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Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.076g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
23.69g
9%
Dietary Fiber
3.9g
14%
Sugars
16.27g
Protein
1.22g
Vitamin D
-
Calcium
10mg
1%
Iron
0.46mg
3%
Potassium
112mg
2%
Vitamin A
5mcg
1%
Vitamin C
7.8mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
0.54g
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Carbs
23.69g
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Prot
1.22g
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| There are 93 calories in 1 cup of Blueberries Unsweetened in Water Pack (Cooked or Canned). |
| Calorie Breakdown: 5% fat, 91% carbs, 5% prot. |
Common serving sizes:
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