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Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.9g
3%
Dietary Fiber
1.5g
5%
Sugars
4.79g
Protein
0.24g
Vitamin D
-
Calcium
5mg
0%
Iron
0.1mg
1%
Potassium
31mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

Blueberries (Unsweetened, Frozen)
 

Nutritional Summary:

Cals
29
Fat
0.36g
Carbs
6.9g
Prot
0.24g
There are 29 calories in 2 ounces of Blueberries (Unsweetened, Frozen).
Calorie Breakdown: 10% fat, 87% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup unthawed 79

Related types of Blueberries:

Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries
  View More Blueberries Nutritional Info

Related types of Berries:

Raspberries
Blackberries
Strawberries
Berries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Blueberries (Unsweetened, Frozen). Did you mean:
Frozen Blueberries
Unsweetened Frozen Blueberries
Unsweetened Frozen Strawberries
Blueberry Pancakes
Blueberry Pie (Commercial)
  View More
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