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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.45g
1%
Dietary Fiber
0.8g
3%
Sugars
2.4g
Protein
0.12g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
15mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

Blueberries (Unsweetened, Frozen)
 

Nutritional Summary:

Cals
14
Fat
0.18g
Carbs
3.45g
Prot
0.12g
There are 14 calories in 1 ounce of Blueberries (Unsweetened, Frozen).
Calorie Breakdown: 10% fat, 87% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup unthawed 79

Related types of Blueberries:

Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries
Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
  View More Blueberries Nutritional Info

Related types of Berries:

Berries
Blackberries
Dried Cranberries (Sweetened)
Raspberries
Strawberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Blueberries (Unsweetened, Frozen). Did you mean:
Frozen Blueberries
Unsweetened Frozen Blueberries
Unsweetened Frozen Strawberries
Blueberry Pancakes
Blueberry Pie (Commercial)
  View More
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