| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
971
% Daily Values*
Total Fat
66.09g
85%
Saturated Fat
26.082g
130%
Trans Fat
-
Polyunsaturated Fat
2.767g
Monounsaturated Fat
28.486g
Cholesterol
295mg
98%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
88.18g
Vitamin D
-
Calcium
23mg
2%
Iron
9.03mg
50%
Potassium
1474mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
971
|
|
Fat
66.09g
|
|
Carbs
0g
|
|
Prot
88.18g
|
| There are 971 calories in 1 pound of Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade). |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
